Reiki is a holistic healing practice rooted in Japanese traditions, focusing on channeling universal life energy to promote physical, emotional, and spiritual well-being.
A typical Reiki session involves the recipient lying fully clothed on a comfortable table while the practitioner lightly places their hands on or near the recipient’s body. Through gentle touch or even the absence of touch, the practitioner uses various hand positions and techniques to help balance the body's energy systems.
The goal is to remove blockages and encourage the natural flow of energy, which can facilitate healing and foster a deep sense of relaxation.In a Reiki offering, individuals might experience a profound sense of peace and clarity as the session progresses.
Each person’s experience can vary, but many report feeling a soothing warmth or tingling sensations during the treatment. Reiki is non-invasive and complements other medical treatments, making it a versatile option for those seeking support with stress relief, emotional balance, and overall wellness. The practice emphasizes the body's innate ability to heal itself, and through gentle guidance and energy work, it aims to enhance one's overall vitality and sense of harmony.